Hypnotic Resources
These meditations/hypnosis sessions are designed to help your subconscious make subtle shifts.
Please do not listen to them when you are driving or doing an activity.
Find a comfortable chair in a place where you will not be disturbed. Turn off your phone and devices.
Get comfortable, breathe deeply and allow yourself to relax. Just follow the words in the recording, let yourself drift along whilst the mind makes the changes.
For best results, listen to them daily for a week to 10 days. The mind learns by repetition!
Please do not listen to them when you are driving or doing an activity.
Find a comfortable chair in a place where you will not be disturbed. Turn off your phone and devices.
Get comfortable, breathe deeply and allow yourself to relax. Just follow the words in the recording, let yourself drift along whilst the mind makes the changes.
For best results, listen to them daily for a week to 10 days. The mind learns by repetition!
Let Go of the Past
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Click on the link to the right to listen to the audio or download it to your device.
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Earth Meditation
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This meditation is by Dr Joe Dispenza and read by Elayne Lane. Music is called Angels Voice by Diane Arkenstone
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The Six Healing SoundsIn this video you will learn how to do the six healing sounds - from the Universal Healing Tao by Mantak Chia.
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