Hypnosis Works Clinical Hypnotherapy
BREAK FREE FROM THE ANXIETY TRAP
Anxiety is an awful feeling. The body seems to take over and does something to us which we cannot control. When anxiety is running, we can experience symptoms such as sweating, heart palpitations, nausea, dry mouth, breathing difficulties and the inability to think straight. They are all natural human responses and very helpful when the body thinks it’s in danger or under threat – it triggers your fight, flight, freeze survival system. However it's not helpful at all when responses turn up at the wrong time!
The good news is, there is a way out of it through hypnosis. Over a period of weeks I meet with you and we begin to re-programme your mind so that you can calm down and get your life back. You will learn practical techniques to change your stress or anxiety response. The one-to-one sessions are combined with the use of an on-line training programme where you can download resources and hypnosis sessions to listen to during the week.
Click here for my FREE sleep recording and to download the 6 Simple Steps to free yourself from stress and anxiety brochure.
Price of a hypnotherapy session: I charge $80 per hour and most sessions are one and a half to two hours long. Most sessions require you to practice the techniques given to you and also to use the hypnotic recordings to support the changes you wish to make. Changes usually require 4-6 sessions apart from Quit Smoking and Fear of Flying.