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Trim down this spring - weight loss made easy

Are you ready to trim down this spring?  There are three aspects to a healthy body:  food, exercise and mindset. 
​
I sure you already know what foods to eat to look good.  And that some exercise each day gets the metabolism going.   The problem is, having the motivation and will power to change your habits, isn't it?  If that is the case - I'm your woman!    Here's how I can help....

1.   I can do in person hypnotherapy sessions with you which takes a number of weeks, you are also connected with my on-line training platform to support you with hypnotic sessions to help you along the way.   OR
2.  Join me on my Weight Loss Made Easy course starting in October 2022 click here for information. 

There is one BUT!  To have a healthy weight, you do need to help yourself as well.   Here's how....
a)  Listen to the hypnotic recordings that I give you regularly
b)  Be prepared to make changes to the way you eat
c)  A little bit of exercise goes a long way (it really is just a little bit)


If you always did what you always did, you will always get what you always got.   So tiny changes every day, make a big impact over a period of time.

Please note I don't deal with food and diets - I'm sure you already know what to eat.  If you don't know, or want support, then I suggest you look at doing Weightwatchers or work with a dietitian, at the same time as moving through this course. 

Enrol on the course here
Think Thin
Super Slim Me
Eat Healthy
Stop Snacking
Exercise Motivation
Weight Loss Motivation
Stop Binge Eating
Stop  Emotional Eating
Portion Control
Lose your Sweet Tooth
Stop Boredom Eating

    Contact me here

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Elayne Lane Dip A
Elayne Lane is a qualified Clinical Hypnotherapist.  She is also qualified in Massage, Aromatherapy, Reiki, Kinesiology and Chi Nei Tsang
Modalities:
​Hypnotherapy

Therapeutic Massage
Sore Muscle Buster Massage
Relaxation Massage
Pregnancy Massage
Chi Nei Tsang (abdominal massage)


Healing, Reiki, Kinesiology

Massage Courses
Chi Kung Courses
386 Trafalgar Street
​Nelson South
Nelson
New Zealand

Cellphone:   021 221 1949


Sign up for Elayne's Healing Newsletter or contact Elayne.
 
  • Home Page
  • Book now
  • Hypnotherapy
    • Weight Loss Made Easy
    • Break Free from the Anxiety Trap
    • Let Go of the Past
    • Break Free from Anger
    • Quit Smoking Now
    • Menopause
    • Fear of Flying
    • Sexual Freedom Hypnosis
  • Massage
  • Other modalities
    • Healing
    • Touch for Health Kinesiology
    • Life Coaching
    • Reiki
  • Courses
    • Weight loss
    • Beginner's Massage Course
    • Spring Adventure
    • Massage for Couples
    • Becoming Supernatural Study Group
    • Chi Kung
  • Free Resources
  • Blog
  • Healing News Letter
  • Contact
  • Inner Smile Meditation
  • Blessings of the Energy Centres