Care for your Back - Yoga Class
THIS SATURDAY 23rd May 9-11 a.m. $8.00 9 Crown Tce, Nelson
This yoga/chi kung class is designed especially for people who have:
*neck and shoulder pain
*lower back pain
*stress and tension
The gentle exercises are easy to do
Bring: Yoga mat/blanket
Women's Restorative Chi Kung Class
SATURDAY 30th May 9 a.m. – 5 p.m. $60 9 Crown Tce, Nelson
Relax and unwind with restorative yoga, chi kung, and self massage.
This ancient practice is directed at Women’s health and well-being.
Bring: Yoga mat, blanket, pillow and lunch
The Spiral Path - Teachings from a Shaman. If you are interested in learning more about your purpose in life from a Shamanic point of view, I will be sharing some videos/recorded teachings from Ka Ta See as follows:-
Friday 22nd May at 6.45 - Finding Your Song 9 Crown Tce, Nelson
Friday 12th June 6.45 - Bone Throwing Ceremony on Unconditional Love
If you would like to come along, please register your interest here.
Women's Pamper Weekend at Kimi Ora 4-6 September (7 p.m. Friday night - 5 p.m. Sunday). Click here
Courageous Conversations with Cher Williscroft. Learn how to have those difficult conversations and survive! Click here
Mindscape - I invite you to open a window into the powerful insights of your right-brain creative mind. With MindScape you will develop ways of engaging intuition and enhancing your creative abilities. MindScape opens vast possibilities for every aspect of your life. Activate your mind's full potential.
Psychodrama - If you work with people, are a counsellor, work with groups, a teacher or health professional you can learn communication skills with Psychodrama. Click here.