Take time out for yourself
This one day workshop on Saturday the 20th October focuses on pampering you!
The workshop covers:
* The gentle stretches to release physical tension
* The Inner Smile Meditation
* The Microcosmic Orbit
* The 6 Healing Sounds
* Restorative Chi kung.
There may be some women who cannot do a long day due to family commitments, so there are two options for the course:-
a) 9 am - 5 p.m. with a shared lunch $100 (you won't get to do the Restorative Chi Kung/Six Healing Sounds in the evening)
b) 9 am - 9 pm with shared lunch and dinner $150 which includes the Restorative Chi Kung and Six Healing Sounds.
If you book 1 week in advance you can take $25 off the price and if you bring an extra full paying person you can take a further $25 off the price.
Date: Saturday the 20th October 2018
Venue: Nelson (address to be advised)
Bring: Comfortable clothes and food for shared meals
Take a look at my courses coming up over the next few months....